Co-Founder
Scot fell in love with nutrition and fitness and used exercise and clean eating to regain his health. Now, Scot does not miss a day of lifting, stretching, or eating healthy balanced meals. Scot specializes in nutrition, strength training, bodybuilding, macro counting. Scot is certified in NASM CPT, NESTA CFNC
Co-Founder
Anita loves to say you get healthier from the inside out. You may not see the changes right away on the outside but the inside is already changing from bettering yourself. Anita specializes in yoga, HIIT, group classes, body-weight, balance, flexibility. Anita is certified as ACE GFI, ACE CPT, 200RYT